In the ZedShed
Biodanza with Anna Sadler
Monthly on a Saturday 16.30-18.30 - 14 Nov, 5 Dec.
Biodanza is for everyone who enjoys music and dancing! - All ages and abilities and no steps to learn!
Biodanza promotes the joy of living and restores the nervous system balance through playful and meaningful connection with others & oneself.
email: (please do get in touch about special bursary places).
Special Soundbath events with Ali Gunning
Next events: 25 October, 22 November, Solstice special sound journey 20 December
For over 13 years Ali has been hosting sound bath meditations, also called sound journeys. This is a way to access a deeply relaxed, meditative, self healing state through the vibrations of gongs and other sacred instruments.
For more information and bookings see Ali's website
Boundaries & Desire - An Embodied Approach
With Claudia Hope 2-5pm Sat Nov 21st 2026
A three hour experiential workshop for women, exploring choice and a deeper connection with what you long for.
With your body as your guide, discover your deep yes and clear no, so you can move towards what you truly want - at work, with friends, family or partners, and during intimacy.
The group will be limited in numbers to ensure a supported and safely held space.
Claudia is a Somatica® certified intimacy & relationship coach and facilitator, who works with individuals, partners and groups.
Please feel free to get in touch with any questions.
contact Claudia more info and booking
Coming up in the new year . . . .
Hearth - 5Rhythms Movement Workshop with Tim Barnes
31 Jan 2027 10.30 - 17.30
We are all sat around the same fire, yet each of us are on a journey tending to our own hearth. On this 5Rhythms waves workshop we will be using our embodiment to explore:
Flowing-Staccato-Chaos-Lyrical-Stillness
Nurture-Enflame-Rewild-Transform-Enlighten